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Of Music and Life
"Music should strike fire from the heart of man, and bring tears from the eyes of woman." Ludwig van Beethoven "Without music, life would be a mistake. Friedrich Nietzsche." "When I hear Read more
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What is Love?
"Love is friendship that has caught fire. It is quiet understanding, mutual confidence, sharing, and forgiving. Through good and bad times, it is loyalty. It settles for less than perfection Read more
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The Many Meanings of a Smile
1. "smile though your heart is breaking, smile even though it's breaking…." Nat King Cole song. 2. "Because of your smile, you make life more beautiful." Thich Nhat Hanh 3. "Anyone who has Read more
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The Fear of Emotional Intimacy
It is interesting that two people can be married and live together for years yet, not be emotionally intimate. In that situation, both people have committed to each other, but Read more
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It's Enough to Make You Pull Your Hair Out
Do you remember a time when you were reading or studying for a school exam or writing a term paper and were unconsciously twirling, twisting, and pulling your hair until Read more
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Nail Biting
An old friend from our college days would sit in the school library doing homework or studying while biting down on his nails. He then started digging into the edges Read more
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The Eyes are the Windows to the Soul
There are many metaphors about eyes. For example, we see “eye to eye” about an issue. Are we in agreement? There is the biblical principle about “an eye for an Read more
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Family Life, The Role of the Father
Studies show that fathers play a crucial role in the psychological development of their sons and daughters. In addition, children raised without a father experience many more problems than those Read more
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A Serious Sexual Problem for Couples: The Problem of Premature Ejaculation
We know the most frustrating sexual problems some couples face is premature ejaculation. While any man can experience this problem from time to time, it’s persistent that it’s a problem. Dr. Read more
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Stress, Anxiety and Mindful Meditation
While there are several types of meditation, mindfulness meditation focuses on staying in the present moment and using a non-judgmental attitude toward the thoughts, feelings, and sensations in the meditative state. Read more
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Explorations in Psychotherapy
"Explorations in Psychotherapy," is available at Amazon.com The book explores areas of emotional conflict, ranging from family relationships to end-of-life issues. Allan N Schwartz, Ph.D. biography: Allan N Schwartz, Ph.D., has been in Read more
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Effects of Parental Conflict and Divorce on Children
Divorce takes it's toll on children Read more
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Coping with Disaster
Friday, New Years Eve morning, 2021, disaster rapidly spread... Read more
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Memory
This is a wonderful resource for memory care if you or a loved one is experiencing problems with memory. It is located in Colorado: https://www.memorycare.com/memory-care-in-colorado/ Read moreCategory: Cognition
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Improving Your Mental Health
The importance of physical and mental health Read more
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Addiction Treatment Resources
addiction, addictive drugs, alcoholism, treatment Read moreCategory: Psychotherapy,  Depression,  Relationships,  Emotions,  Reality