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Climate Change and Mental Health
Growing up in the Bronx, New York City, one of my memories of the 1950s was that the weather was predictable. During the Fall season, the temperature dropped, and the Read moreCategory: Psychotherapy,  Depression,  Divorce,  Stress,  Anxiety,  trauma,  disaster,  worry,  family,  Relationships,  Emotions
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Journaling and Mental Health
For example: "You have been through a difficult and traumatizing divorce. When all was over, you felt a sense of relief besides exhaustion and some depression. Several months have passed and Read more
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Coping with Disaster
Friday, New Years Eve morning, 2021, disaster rapidly spread... Read more