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Guilt and Suffering are Difficult to Relinquish
"People have a hard time letting go of their suffering. Out of a fear of the unknown, they prefer suffering that is familiar." ― Thich Nhat Hanh "Whether 'tis better in the Read moreCategory: Psychotherapy,  Depression,  Self Image,  Stress,  Anxiety,  trauma,  Guilt,  Self-Punishment,  Emotions
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Understanding Resentment
"Holding on to anger is like grasping a hot coal with the intent of throwing it at someone else; you are the one who gets burned." Buddha Case: "He is 40 years old. Read more
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The Family Scapegoat
A description of how certain families abuse their children and drive them out Read more