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Nail Biting
An old friend from our college days would sit in the school library doing homework or studying while biting down on his nails. He then started digging into the edges Read more
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The Eyes are the Windows to the Soul
There are many metaphors about eyes. For example, we see “eye to eye” about an issue. Are we in agreement? There is the biblical principle about “an eye for an Read more
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Improving Your Mental Health
The importance of physical and mental health Read more
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Coronavirus Mental Health Resources
These are important mental health resources for during this time of coronavirus. I want to remind everyone that I am also available via video at http://www.allanschwartztherapy.net https://universityhq.org/resources/students-mental-health/ Read more