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Guilt and Suffering are Difficult to Relinquish
"People have a hard time letting go of their suffering. Out of a fear of the unknown, they prefer suffering that is familiar." ― Thich Nhat Hanh "Whether 'tis better in the Read moreCategory: Psychotherapy,  Depression,  Self Image,  Stress,  Anxiety,  trauma,  Guilt,  Self-Punishment,  Emotions
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Life Transitions and Rituals
Fleetwood Mac There is a lot of meaning in the lyrics of the song Landslide: "Can the child within my heart rise above" Can I sail through the changing' ocean tides? Can I handle the Read moreCategory: Psychotherapy,  Depression,  Self Image,  Stress,  Anxiety,  trauma,  family,  Life Transitions,  Life Changes,  Emotions