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Aging and Remembering The Past
Did you ever have the experience of returning to the house where you grew up? If so, did you have the experience that the house and its rooms were much Read more
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Aging and Wisdom
This is too good not to share.I asked a friend who has crossed 70 and is heading towards 80 what changes he feels in himself? He sent me this: Humanity.1. After Read more
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When You Are Angry at Your Therapist
Many people have asked what they should do about the fact that their therapist did or said something that made them furious. At first glance, this should be an easy Read more
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The Importance of Finding Meaning in Life, An Existential Crisis
"What's it all about Alfie?" Dionne Warwick "As sure as I believe there's a heaven above Alfie, I know there's something much more Something even non-believers can believe in I believe in love, Alfie Without true Read more
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What are the Health Benefits of Owning a Pet? Many!
I can speak as a pet owner when I report that owning pets is one of the most rewarding things a person can do for themselves, their families, and their Read more
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Journaling and Mental Health
For example: "You have been through a difficult and traumatizing divorce. When all was over, you felt a sense of relief besides exhaustion and some depression. Several months have passed and Read more
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Effects of Parental Conflict and Divorce on Children
Divorce takes it's toll on children Read more