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Climate Change and Mental Health
Growing up in the Bronx, New York City, one of my memories of the 1950s was that the weather was predictable. During the Fall season, the temperature dropped, and the Read moreCategory: Psychotherapy,  Depression,  Divorce,  Stress,  Anxiety,  trauma,  disaster,  worry,  family,  Relationships,  Emotions
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Of Othello and Jealousy as a Delusion
Othello, the Moor of Venice is a tragedy by William Shakespeare. In Othello, the hero Othello succumbs to jealousy when Iago convinces him that Desdemona has been an unfaithful wife. Iago uses Read more
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A Discussion of Self-Hate
Karen Horney: “Stress is often a result of the tension between what is and what you believe should be. It’s called the “tyranny of the shoulds,” which dictates how we think, Read more
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Loneliness, A Health Hazard
"I am a lonely person I have many people around me But the feeling of loneliness It's deeply seated in me The birds are chirping I can hear the voices My kids are chatting around But I Read more
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Aging and Wisdom
This is too good not to share.I asked a friend who has crossed 70 and is heading towards 80 what changes he feels in himself? He sent me this: Humanity.1. After Read more
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The Importance of Finding Meaning in Life, An Existential Crisis
"What's it all about Alfie?" Dionne Warwick "As sure as I believe there's a heaven above Alfie, I know there's something much more Something even non-believers can believe in I believe in love, Alfie Without true Read more
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Laughing and Laughter
Laughter as a relief for stress Read more
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The Fear of Emotional Intimacy
It is interesting that two people can be married and live together for years yet, not be emotionally intimate. In that situation, both people have committed to each other, but Read more