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Guilt and Suffering are Difficult to Relinquish
"People have a hard time letting go of their suffering. Out of a fear of the unknown, they prefer suffering that is familiar." ― Thich Nhat Hanh "Whether 'tis better in the Read moreCategory: Psychotherapy,  Depression,  Self Image,  Stress,  Anxiety,  trauma,  Guilt,  Self-Punishment,  Emotions
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An Ordinary Day
“It’s when I get lost in the days’s details, or so caught up in worries about what might be, that I miss the beauty of what is.” Taken from the “Gift of Read more
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Children and Divorce
Children and Divorce As a marriage dissolves, many parents ask whether they should stay together for the kids. Other parents find divorce is their only option. In addition, parents worry about their Read more
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Fear of Emotional Intimacy
What is emotional intimacy? Interestingly, two people can be married and live together for years. But they are not emotionally intimate. Both people have committed to each other in that Read more
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The Family, It's Stories and Myths
The family story: Do you know where your grandparents grew up? Do you know where your mom and dad went to high school? Do you know where your parents met? Read more
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Couples, Conflicts and How to Fight Fair
Quarrels occur from time to time in anyone who is married or in a committed, intimate relationship. For some couples, these times are few, while for others, they are frequent. Read more