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Life Transitions and Rituals
Fleetwood Mac There is a lot of meaning in the lyrics of the song Landslide: "Can the child within my heart rise above" Can I sail through the changing' ocean tides? Can I handle the Read moreCategory: Psychotherapy,  Depression,  Self Image,  Stress,  Anxiety,  trauma,  family,  Life Transitions,  Life Changes,  Emotions
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An Ordinary Day
“It’s when I get lost in the days’s details, or so caught up in worries about what might be, that I miss the beauty of what is.” Taken from the “Gift of Read more
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Loss, Grief, and Being Elderly
Loss, Grief, and Being Elderly Poem by JOHN DONNE, 1633 Death Be Not Proud "Death, be not proud, though some have called thee Mighty and dreadful, for thou art not so; For those whom thou Read more
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Understanding Anger
Anger is a normal emotion that everyone experiences from time to time. However, if a person feels unable to control their anger, it can cause problems in relationships and at Read more
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Depression, Anxiety and Stress, The Indicators
Symptoms of Depression The feeling and emotion of depression affect people in different ways, and everyone has a different way of dealing with these situations and emotions. The chemical imbalance in Read more