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Are People Empathetic Towards You?
"A child was badly injured on Wednesday night in what police say was a drive-by shooting in Longmont. It happened in a mobile home park in the southern part of Read moreCategory: Social Interaction,  Psychotherapy,  Depression,  Social Isolation,  Stress,  Anxiety,  Empathy,  Anger,  worry,  family,  Loneliness,  Friendship,  Relationships,  Emotions
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The Emotions of the Holiday Season
We hear the musical sounds and See the Lights of the Holiday Season. Hanukkah: "I Have a Little Dreydl, Ma Navu, Hatikva Christmas: Jingle Bells, Silent Night, We Wish You a Merry Christmas." Yes, Read moreCategory: Social Interaction,  Psychotherapy,  Depression,  Social Isolation,  Stress,  Anxiety,  Empathy,  Anger,  trauma,  worry,  family,  Life Transitions,  Life Changes,  Guilt,  Loneliness,  Relationships,  Emotions
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Traumatic News Events: Hatred and War
"Love, friendship, and respect do not unite people as much as a common hatred for something." Anton Chekhov "Hatred does not cease by hatred but only by love; this is Read moreCategory: Social Interaction,  Psychotherapy,  Depression,  Social Isolation,  Stress,  Anxiety,  Empathy,  Anger,  Relationships,  Emotions,  Reality
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Who is my Father?
Growing up in a single parent home without a father leads to negative consequences for children and later adults. Read moreCategory: Psychotherapy
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Chronic Stress and Health
Do You Suffer From Chronic Stress? If your answer is yes, you are not alone. There are serious consequences resulting from chronic stress. Studies show these consequences begin from age 45 Read more
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Managing Anger and Stress
He was my uncle. He lived to be 83 years old. But, ten years before his death, he suffered a myocardial infarction that ultimately killed him. He had a hair-trigger Read more
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Couples, Conflicts and How to Fight Fair
Quarrels occur from time to time in anyone who is married or in a committed, intimate relationship. For some couples, these times are few, while for others, they are frequent. Read more
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Holding On To Resentment is Like Grasping a Hot Coal
"Holding on to anger is like grasping a hot coal with the intent of throwing it at someone else; you are the one who gets burned." ~Buddha "Resentment is a highly Read more
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Ways of Reducing Anger and Anxiety During Covid19
The pandemic is causing a lot of anxiety and anger Read more
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Why Are People So Very Angry?
The other day I witnessed something that has become all too common while driving on one of the roads. One car was tailgating the car in front of him, blaring his Read more
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Understanding Anger
Anger is a normal emotion that everyone experiences from time to time. However, if a person feels unable to control their anger, it can cause problems in relationships and at Read more